Crafting Naked Goodness

the way our grandparents did

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grass fed beef marrow bones
Grass-fed Beef Marrow Bones
Price: $3.42

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Marrow bones are great for broth, soups, or as a treat for Fido! The nutritional value of marrow bones is very high. Price per pound is $3.51.

Beef Short Ribs
Grass-fed Beef Short Ribs
Price: $12.94

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The counterpart to pork spare ribs, beef short ribs are known for being a bit meatier and more tender. Delicious!

picture courtesy of beefitswhatsfordinner.com Priced $6.95 per pound. Average weight is 1.86 lbs.
   
 
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